Theresa Ivancik has over 8+ years in the fitness industry and is certified through AFPA. She is nationally qualified in women's bodybuilding and has competed in over 13 NPC shows.

Also a nutrition specialist-  She says it's very important that in any kind of training program  an individual client needs to follow a correct diet. Each person is different and no two diets will ever be the same! Dedication and motivation are key! Time to make a lifestyle change!

How Bad Do You Want It?

 RESUME

THERESA IVANCIK

WE OFFER PROGRAMS FOR

Each individual's specific needs

Sports Performance

Competition Training and Prep

Body Transformation

Powerlifting

Nutrition

Flexibility and Weight Loss

Overweight Children

Seniors

Balance and Stamina

Post Surgery Rehab

Self Esteem ad Self Confidence

 

If you have questions we have the answers!! 

Make your appointment today!

 

 

JEFF HARLAN

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

With Harlan's Elite Fitness, you're in good hands! Our Certified Personal Trainers have over 30+ years experience, and are waiting to hear from you!

Take your first step into doing something special

for yourself, and learn from the best experts in the fitness industry! We are known as the transformation specialists!!

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step ( plank or squat) of the way!!

 

Before and After Photos

Harlans Elite Fitness Trainers

All Personal training packages are separate, you must be a member in order to work one on one with a certified personal trainer.

We offer different packages and different payment plans as well.. We look forward to working with each and everyone of you!

GIFT CERTIFICATES ALSO AVAILABLE

 




Changing - Lives - One - Rep - At - A -Time

 

Jeff Harlan has over 30+ years in the fitness industry and is known as the transformation specialist. He is certified through the ISSA and NSCA, and there is not one client he hasn't been able to transform!! He holds three American Records in powerlifting and has competed in six bodybuilding shows.

Also a nutrion specialist - So he will be sure to make nutrition a big part of everyone's program!

If a trainer has never done it for themselves, how are they going to help you?

There's not one goal we cant reach!!

RESUME